I feel awful. I wanted so badly to do my Insanity workout lastnight, but honestly after working 12 hours a day and only getting 5 or so hours of sleep for the past two weeks I feel like I hardly have anything left in the tank.
I was dozing on the way home from work, exhausted and puffy eyed through dinner, and actually fell asleep while on video chat with my boyfriend. I decided instead of doing my "Pure Cardio" last night I would just go to bed.
I really wanted to do the work out, but I remember last "Pure Cardio" I did way late at night and it made my heart feel like it was being stabbed with a knife. Maybe I am just being dramatic, but I just didn't think it would help my mental and physical health any to push through an hour of cardio when I couldn't even keep myself awake.
I will resume my "Insanity" program tonight, with "Pure Cardio", so I will offset by a day, or maybe I will just do an extra work out this week to make up for it. I don't want to get into a habit of skipping workouts, but this week is an extenuating circumstance and I don't think I will let it happen too often once I get home.
In the meantime time I am focusing on eating healthy so when I get home ( SO SOON NOW) I will be happy with my weigh-in. I worked really hard these past two weeks, so I expect to see at least 5lbs loss. We will see how that turns out.