Wednesday, June 22, 2011

Weigh In 6/19/11

Weigh In - 3 days late. My life has been turned upside down since I got home. I have been a busy bee running around and doing tons of chores and errands trying to get things back in order. Being gone for 2 weeks really throws a kink in things.

Here are my weigh in results:


May 162011
Weight: 149.6lbs (-3)
Body Fat: 29% (0)
Bust: 35.5" (-.5)
Waist: 28.75" (-.25)
Hips: 38.5" (-1)
Bicep: 11.25" (0)
Thigh: 22.5" (0)
Calf: 14.5" (-.5)




Wow! The precautions I took while away on travel really seemed to have paid off. I am officially down past 150, and have officially lost more then 20lbs! My first goal has been accomplished - sure it took me 6 months, but still I got it done, and thats more then I can say for the past 6 years of my life.

I feel fantastic about my results (in the numbers). I have been working hard to eat right and am now about 2 weeks into my "Insanity" workout routine. Not sure I am seeing massive physical results from the program, since I can't really put my finger on anything that looks different from last week, but I feel tighter, and stronger, and I am getting better at the work out routines.

All I can do is stay strong, and keep up with my diet and exercise. Onto my new goal - 130! Another 20lbs, this one will probably take a lot more than 6  months to achieve but I'm feeling motivated and I know if I stick with the plan and don't falter I will make it there.

Go Me!

7 comments:

  1. Congrats! You should feel fantastic. =)

    ReplyDelete
  2. Big congratulations! I struggle so much when I'm away for even a weekend, so to have seen a loss after 2 weeks away is one heck of an accomplishment!

    ReplyDelete
  3. You are fantastic, but you should already know this. :) Great job!!!

    ReplyDelete
  4. Sometimes our bodies are able to do amazing transformations! You just have to make regular actions directed for that and never stop on your way. For me physical activity works best. Recently I have learned that proper recovery is of the same importance as training itself. There are special products aimed at helping your muscles to recover quickly. Besides, these products also help in reducing your weight and cellulite! Check at here http://bit.ly/1gM5EyX. Now my body is grateful and willing to exercise whenever I ask it to :)

    ReplyDelete